But the flavor is greatly enhanced by allowing the stalks to caramelize in a hot oven. Place the asparagus onto a tray with baking paper along with the garlic cloves and sliced lemon and top with olive oil and a sprinkle of salt. Top with Parmesan cheese and a squeeze of lemon for a sophisticated twist. On a baking sheet, arrange the asparagus in a single layer. 3. Add the panko and stir for 3-4 minutes until the panko is golden brown. *I just realized that I haven’t shared my broccoli recipe here on MitC. It is green, fresh and the taste and texture is out of this world to me. These tender green spears are one of my favorite Spring vegetables. Preheat the oven to 400 degrees F. If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Cook, tossing frequently, for 4 minutes. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. 1/2 cup grated parmesan cheese lemon zest How to Trim Asparagus The only prep for this recipe is to trim the asparagus. Toss in the olive oil and sprinkle with salt and pepper. ), (Optional) Freshly grated Parmesan cheese, (Optional) Lemon wedges to serve with the asparagus. Roast asparagus in the oven for 15-20 minutes, or until bright green, tender, with the ends starting to brown. Lightly grease the inside of a casserole dish. Roasted asparagus is so easy to make! On a baking sheet, arrange the asparagus in a single layer. Sign up now for weekly updates and special bonus content. I’m Kimberly, a NYC wife and mom of tween and teen boys. The great thing about the asparagus though is that I don’t even need to turn it over. Making asparagus go from blah to WOW is my favorite! I drizzle olive oil over the asparagus; add my preferred seasonings and put it in the oven. I enjoy my family life AND work (writing, web development, and strategic coaching). (If you don’t know how to clean or trim asparagus, tips #4 and #5 of Taste of Home’s 9 Tips for Cooking Great-Tasting Asparagus are helpful.). Your email address will not be published. Step 4 I am so happy it’s asparagus season where we live. Add the chopped asparagus to the pot (minus the reserved tips), along with the chicken broth, 1 teaspoon salt and 1/4 teaspoon pepper. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Prep asparagus (per recipe below) by giving a rinse and snapping off the ends. (I check at the 10-minute mark to see if they are at my desired texture.). Toss to coat the asparagus. )eval(ez_write_tag([[728,90],'mominthecity_com-box-3','ezslot_4',108,'0','0'])); While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. Throw the asparagus in the oven and roast until the asparagus are tender, about 10 to 15 minutes. Roasted asparagus is one of my … Roasted Parmesan asparagus seasoned with garlic powder is a quick and simple side dish. Add the asparagus to the baking sheet. Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Add the asparagus and season with generously with salt and pepper. Roast for 8-10 minutes or until the asparagus is … To my pleasant surprise, it’s really simple to make. Notes Make it dairy free/vegan: Don’t add Parmesan … You can cut them off with a You might also like this wrapped asparagus with goat cheese! A delicious roasted fresh asparagus with the perfect amount of garlic and Parmesan cheese. Welcome! I like to serve the asparagus with lemon wedges and Parmesan. Lay the slices of lemon on top. They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan cheese, lemon juice, a little sea salt and pepper (an S dish). Cut the remaining spears and the other bunch of asparagus into 1/2-inch pieces. Lemon Parmesan Roasted Asparagus is the perfect quick and easy side dish for holidays or any night of the week. Roasted asparagus is best served when it’s fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in the refrigerator (gently reheat before serving). Bring to a boil, then cover and turn the heat down to low. … After just 30 minutes in the oven, they're tossed with fresh garlic, lemon juice, balsamic glaze and parmesan which creates the perfect cheesy finish. That’s really all there is to it. Best of all, this recipe requires less than 10 minutes of prep with fresh lemon … Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. Place into oven and roast for 8-10 minutes, or until tender but crisp. Even the kids will approve. That’s probably why I cook asparagus on “salmon” nights. Pour over the melted butter and sprinkle with the garlic, parmesan cheese, lemon juice, salt and pepper. Serve immediately. Toss in the garlic, parmesan and lemon juice. A delightful cold pasta salad that everyone will love! This roasted lemon Parmesan asparagus recipe is perfect low carb side dish for Spring. Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. Add asparagus, cover, and steam until barely tender, 2 to 4 minutes depending on thickness. Simple and delicious! Related PostsOven Roasted Potatoes with Tomatoes, Olives and RosemaryRoasted Kale with Crumbled FetaBaked Parmesan Zucchini CoinsRoasted New Potatoes And Asparagus – Roasted New Potatoes And Asparagus :: Add Bacon CrumblesParmesan Garlic Roasted PotatoesDelicious Lemon Garlic Brussels SproutsParmesan Roasted Cauliflower- My Version- Olive Oil, Parmesan, Cherry … Juice lemon over asparagus, being careful to not let loose seeds fall. Preheat oven to 400 degrees. Remove the garlic, and taste to adjust salt and pepper. ), 5. 4. Serve alongside fish dishes, such as roasted salmon Trim about two thirds of the asparagus to … Sprinkle with garlic powder, salt and parmesan cheese. … Roasted Brussel Sprouts and Asparagus is a match made in heaven. All rights reserved
. Trim tough ends from asparagus. Bake for … Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. Roast for 25 minutes. 2 tbsp olive oil 1/2 tsp sea salt 1/4 tsp black pepper (Optional) Freshly grated Parmesan cheese Directions Asparagus had got to be one of my favorite vegetables. Preheat oven to 400 F. In a 10-inch frying pan, heat the olive oil until very hot. place the lemons sliced under and over the asparagus spears. Drizzle with olive oil, salt and pepper, to taste; gently toss to combine. The ends of asparagus are tough and woody, so you’ll need to remove them. Roast in the oven for 8 asparagus recipe, roasted asparagus, roasted lemon parmesan garlic asparagus. Add the lemon juice and toss to combine. Place asparagus in a single layer onto the prepared baking sheet. These are delicious; you can really make people fight over asparagus! Seriously, lemon and garlic combine for a light summery flavor with the crunchy goodness of oven roasted asparagus. For this dish, you want asparagus that is not too thick and not too thin.. Arrange on platter Line the top third of the asparagus with lemon … The timing will depend on the thickness of the asparagus. Roasting asparagus in the air fryer is the simpliest way to enjoy this popular keto vegetable. On baking sheet, sprinkle asparagus with oil, lemon zest, salt and pepper; toss to coat. Roast for 25 minutes. I drizzled olive oil on the asparagus; sprinkled salt, pepper and garlic powder on it and grilled it for 5 to 7 minutes. (They do! Toss with lemon juice. Arrange the asparagus in a single layer. (I sometimes include garlic powder or thyme as additional seasonings. Spread the asparagus in a single layer on a rimmed baking sheet lined with aluminum foil. Easy, simple, and is a great accompaniment to any meal! Roast in 425?F (220?C) oven, shaking pan halfway through, until tender-crisp, about 12 minutes. Sprinkle with salt and pepper. Serve immediately, tossed with garlic, lemon juice and Parmesan. Preheat oven to 400 degrees. Remove the … Roasted Lemon Honey Garlic Asparagus I am a fan of asparagus! Simmer for about 30 minutes, or until the vegetables are very tender. Asparagus is topped with fresh Parmesan and roasted in the oven until the spears are soft and the cheese has melted. This Healthy Lemon Parmesan Roasted Asparagus recipe is a quick, easy side dish. Toss in the olive oil and sprinkle with salt and pepper. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor. Wash and dry the asparagus. My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. Here are the basic steps for making roasted lemon asparagus with Parmesan: Set your oven to 425 degrees F. Line a large baking pan with parchment paper or coat it lightly with non-stick … Simmer for about 30 minutes, or until tender but crisp ’ shared! ) lemon wedges and Parmesan cheese, ( Optional ) lemon wedges serve..., easy side dish with only 2.4g net carbs per serving this restaurant quality asparagus... And special bonus content the oven adjust salt and Parmesan probably why I asparagus. Is to it Parmesan and lemon juice and Parmesan cheese and a squeeze lemon. And roasted in the oven for 15-20 minutes, or until the spears are soft and taste! I haven ’ t shared my broccoli recipe here on MitC I to... Rimmed baking sheet, arrange the asparagus, this low carb side dish with only 2.4g net carbs per!... A quick, easy side dish for holidays or any night of the week cheese zest. And texture is out of the oven and roast until the vegetables are tender... 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