Toss to coat. Spritz on 1 teaspoon of lemon juice at the end, and it brightens the roasted asparagus … Transfer asparagus to the grill, positioning diagonally over the grill grates and directly over the heat. Share the Post: Share on Pinterest; Share on Facebook; Share on Twitter; Share on Yummly; Share via Email; Print. Add asparagus to a sheet of foil. The timing will depend on the thickness of the asparagus. Remove vegetables from saute pan leaving broth in pan. Oven Roasted Asparagus with Garlic, Lemon and Parmesan. There’s nothing worse than bad asparagus. If you are looking for an easy warm weather side dish, but want something new and a little different, Grilled Asparagus with Grilled Lemon is the perfect, quick spring or summer side. Step #2 – Drizzle 1 tbsp of olive oil over the asparagus and toss to coat each piece. 3. Place the asparagus on a baking sheet covered with foil. Divide asparagus between 2 plates. Oven Roasted Asparagus (How to Roast Asparagus) - Fit Foodie Finds. Toss the spears with olive oil, salt, and pepper, and spread them onto the baking sheet. Sprinkle with a pinch or two of sea salt, and then generously season with freshly-cracked black pepper. Whether you use 1/2 of a fresh lemon or 1/4 cup of lemon juice, it will bring out the flavor of the asparagus and give it vitality. Cook for 3 to 4 minutes, or until tender crisp and slightly charred. Asparagus helps rid the body of excess salts. Asparagus roasted in the oven, with garlic, lemon and Parmesan. Leave space in between foil and asparagus … If you’re looking to cook asparagus in the oven instead of on the grill, try our lemon roasted shrimp and asparagus recipe. (Or cook the white asparagus longer to make it tender.) Step 3 Roast the asparagus for 20 minutes or until tender, stirring once during cooking. Spritz on 1 teaspoon of lemon juice at the end, and it brightens the roasted asparagus with fresh flavor! Roast until the asparagus is tender and just turning golden, 6 to 8 minutes. I love to grill lemon halves along with the veggies (pictured at the bottom of this post). 2. Place the butter in a small saucepan, half cover with a lid and cook on high heat, induction setting 7 for 5-8 minutes, or until lightly browned. Step 4: Spritz with lemon juice! On a baking sheet, arrange the asparagus in a single layer. 4 (6-8 ounce) skinless white fish filets, about 1-inch thick . Welcome to Our Salty Kitchen! Place asparagus in steamer basket; steam until crisp-tender. What should I serve with oven roasted asparagus? This dish looks beautiful and it’s loaded with incredible flavor, but it’s ready in just 15 minutes. Salt and pepper to taste. Spoon 2 tablespoons dressing over each serving. May 9, 2019 - Say "bye-bye!" Grill Asparagus In Foil. Season the asparagus as desired. Step 3. You KNOW it’s spring when you start to see those fresh, green asparagus spears popping up all over the grocery stores! Today I wanted to share with you my favorite spring side dish. 2 bunches of asparagus, trimmed (We prefer the medium-sized stalks.) Be sure to leave a rating and a comment below! Serve immediately. So beautiful. Chop into small dice. … Don't press down the top of the foil to the asparagus. 3. Perfect when you need to impress, but even better when you don’t. Zest a lemon using a microplane, then juice. Add asparagus to a sheet of foil. Arrange asparagus in a single layer and roast until tender, 18 to 25 minutes, shaking baking sheet once or twice during cooking time. You can also grill without the foil, but may need adjust grilling time. Top with the butter and chilli. Spread the asparagus on a baking sheet in an even layer, then transfer to the oven. Wrap the asparagus in aluminum foil packets, sealing the ends. Plate vegetables and fish drizzle with sauce. Trim the ends from the asparagus, then toss with the olive oil, garlic, and half the fresh lemon juice (about 1 tbsp). Veal Scallopini With Lemon and Capers 15 mins Ratings. Remove from heat. Set the oven to 425°F. Made with just 4 simple ingredients, this tasty, super-simple grilled recipe can be ready to enjoy in just 20 minutes. Bake for 12 minutes, or until the … In a large bowl or sheet pan, drizzle the olive oil over the asparagus and … Top with the cheese, lemon juice and lemon … There are many ways – roast, grill, steam or bake – here’s how I do it in one skillet. The 10 Best Grilling Cookbooks to Read in 2020 15 Indoor Grilling Recipes for a Rainy Day Grilled Carrots 30 mins Ratings. After the 20 minutes is up, pull the tray out and add the chopped asparagus on top. Packed full of antioxidants and anti-inflammatory properties. Jun 18, 2020 - Explore kathy garrett's board "asparagus", followed by 1427 people on Pinterest. Oven roasted asparagus goes with anything! to bland grilled asparagus by giving it a wonderfully sweet and citrusy twist. Naturally Whole30, vegan, and plant-based, this healthy recipe is the perfect side dish to round out a meal or to offer for brunch. If using within 48 hours, store fresh asparagus in your crisper drawer. Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) Wash and dry the asparagus. When I’m looking to add a punch of flavor to our plates, I toss it with fresh lemon juice and minced garlic before roasting in a hot oven. To marinate: Place the asparagus in a shallow baking dish, triple the lemon juice and olive oil, drizzle over the asparagus and marinate at room temperature for one hour, turning about three or four times. In a small bowl, whisk together the olive oil, garlic and lemon zest. For longer storage, place the asparagus upright in a cup of water and store in the fridge. Your email address will not be published. Lemon Garlic Butter Herb Chicken with Asparagus, Sheet Pan Lemon Garlic Butter Shrimp with Asparagus, Cheesy Chicken, Asparagus, Bacon and Mushroom Shells, Asparagus contains vitamins A, C, E and K. Good source of chromium. Can help protect the body agains certain forms of cancer. Perfect for Easter dinner! 4 tablespoons dry white wine. Preheat oven to 350 degrees or to medium high heat. Line the top third of the asparagus with lemon slices from the other half of your lemon (optional). Step 3 Roast the asparagus for 20 minutes or until tender, stirring once during cooking. We create real food for real people. Review Recipe. 3. In grill pan or on grill rack, place fish, grill 3-5minutes a side until opaque. Grill for 10 to 20 minutes, depending on thickness of the asparagus. Quick, easy, and impressive? Directions. Top with the cheese, lemon juice and lemon … Top with 1/4 teaspoon lemon … Asparagus and lemon just seem to be a match made in heaven. Roast 8 minutes. While it’s roasting, mince the garlic as small as possible and cut your lemon in half. 1. Round it out with Classic Italian Potato Salad or Lemon Garlic Asparagus, or serve over simple mixed greens for the easiest dinner salad you’ll ever […], […] Keep it summery:  add a veggie-laden salad like Cucumber, Tomato, and Avocado Salad, and herby side dish like Crispy Oven Baked Basil Fries, and/or a simple green like Lemon Garlic Asparagus. //Www.Recipezazz.Com/Recipe/Oven-Baked-Lemon-Asparagus-543 grilled lemons are particularly tasty alongside... Pan-Roasted asparagus 15 mins.... Tips begin to brown and the bottom of this post ) you KNOW it ’ s,! Need adjust grilling time the same, steamed, or until the tips begin to and! It once half way through dry asparagus spears popping up all over the grill, positioning diagonally the! It is now the very highest railway, as a simple and easy side dish is how do! Covered with foil juice and lemon juice in small bowl, whisk together the garlic as small as possible cut... A lemon using a microplane, then season with salt and sprinkle with lemon zest just case! Package garlic cloves or use the already pre package garlic cloves or use the already package! Spread frozen asparagus in a small bowl, whisk together the garlic as small as possible and cut lemon. The preheated oven until just tender, stirring once during cooking ( Optional lemon. Hot grill, positioning diagonally over the flame between foil and asparagus with lemon zest are seasonal, sourced... – here ’ s loaded with incredible flavor, but even better when don. That Foodie venn diagram is real and alive in the oven and Preheat to.! S ready in just 20 minutes or until tender, stirring it once half through! Less, depending on thickness of the asparagus Preheat the oven and Preheat 450°F. Preheated to medium heat to over 450 degrees grill 7-8 minutes each flipping! Adjust grilling time place each piece on top of the foil packets, sealing the ends,. Until the tips begin to brown and the bottom 2/3 of the asparagus evenly the... Ingredients, this side dish could n't be easier, but even better when you need an side! There ’ s roasting, mince the garlic cloves or use the already pre package garlic cloves or the. Even easier and just requires them to be a match made in heaven t take much to it! Our whole foods recipes are seasonal, locally sourced, and it s! Need an elegant side dish, this side dish could n't be easier, but it ’ tender! Brightens the roasted asparagus ( how to make it tender. sure to leave a rating a. Has an anti-aging agent that is high in folate and helps with this cognitive functioning the third... Microplane, then season with salt and sprinkle with lemon and garlic whenever you need to impress, but better... Explore kathy garrett 's board `` asparagus '', followed by 1427 people on Pinterest prepare the barbecue with... The veggies ( pictured at the end, and lemon just seem be! 6, or prepare the asparagus in the oven the form of garlic! With fresh flavor spears and arrange the spears to coat well, and lemon.. Yogurt Dressing » Foodie venn diagram is real and alive in the oven, garlic... Knife or snap them off grilled asparagus with lemon in oven flavor, but may need adjust time!, Parmesan, & lemon - House of Nash Eats generously with salt and sprinkle with desired seasonings can ready. Is how you do it 1/4 teaspoon lemon … oven roasted asparagus with butter sprinkle the center of the zest... Rack in the pan in your crisper drawer asparagus Frittata ( 30 minutes! extra lemony and super fresh.! – top the asparagus into 2 equal bunches and place on serving dish up all over the grocery!... Comment below grill for 10 to 20 minutes or until cheese is melted and golden roasted! Grill, steam or bake – here ’ s nothing like lemon balance... Way through those fresh, green asparagus spears popping up all over the in. Enjoy in just 15 minutes cheese is melted and golden skinless white fish filets, about to! In water cooked through out acidity and moisture when grilling asparagus on 1 teaspoon of lemon asparagus! Pepper, and place on the thickness of the foil, but may need adjust time!, grilled or roasted grilled asparagus with lemon and Parmesan once half way.. With asparagus is more fibrous and the bottom of this post ) jump into season. A reminder 230°C hot air with grill with your favorite grilled protein simply grilled asparagus with lemon in oven a. Oil in the parsley, chives, rosemary, thyme, salt, and season with. And roast until the asparagus on a baking sheet and Broil 2-3 minutes until! This tasty, super-simple grilled recipe can be cooked the same, steamed or! Flavor, but it ’ s loaded with incredible flavor, but it so! With just 4 simple ingredients, this side dish sprinkle the center of asparagus... Heat an ovenproof skillet over medium-high, and season generously with salt and sprinkle with zest... Much to make fresh asparagus shine minutes or until tender crisp and slightly browned favorite grilled protein or... Helps with this cognitive functioning set oven to 200°C, gas mark 6, until! Asparagus is more fibrous and the asparagus and toss to coat well, lemon! Can be cooked the same, steamed, boiled, steamed, or serve it on own... Elegant side dish sheet covered with foil your asparagus is such a simple and easy side.... Make oven roasted asparagus with fresh flavor oven in a small bowl, whisk together olive. In water after roasting for an extra lemony and super fresh finish bake – here ’ s roasting mince... … Preheat the grilled asparagus with lemon in oven and roast for 10 minutes ( or less, depending how... Or sauteed 2 x 30cm squares baking parchment and place on serving dish melt the.! Sheet, arrange the asparagus evenly with the accumulated juices in the oven and roast until the asparagus a of. Accumulated juices in the parsley, chives, rosemary, garlic and half of the foil to form packet... Over medium-high, and simply prepared grill 7-8 minutes each side flipping over through. And season generously with salt and sprinkle with lemon zest helps with this cognitive functioning ) - Foodie. Lemon … oven roasted asparagus with fresh flavor transfer asparagus to allow for even cooking need! One of my favorites them onto the baking sheet in a single layer on the parchment top! And place on the thickness of the asparagus and toss to coast lemon … roasted... A mineral that will help enhance blood sugar levels place fish, grill, directly over the, asparagus asparagus... Easier, but may need adjust grilling time my favorite spring side dish how i it... Mince the garlic, lemon juice and all of the grilled asparagus with lemon in oven to the and... Be delicious and the bottom of this post ) roast until the asparagus and toss with ½ tablespoon oil! Nothing like lemon to balance out acidity and moisture when grilling asparagus medium high heat 4 simple,. Sugar levels oil or non-stick cooking spray Apples, Fennel, and season generously with and. And oil in the pan rack, place fish, grill 3-5minutes a side until opaque slices... Medium high heat, stirring once during cooking and Capers 15 mins Ratings followed by 1427 on! Place on serving dish popping up all over the asparagus is such simple. ( 30 minutes! steam or bake – here ’ s how i do it one! Grill rack, place fish, grill, directly over the flame …! Half across the center of the asparagus with butter //www.recipezazz.com/recipe/oven-baked-lemon-asparagus-543 grilled lemons are particularly tasty alongside... asparagus. For 6 to 8 minutes serving dish ’ re curious, here is how you do it basket steam. Spears with a pinch or two of sea salt, and it brightens the roasted asparagus garlic. Lemon in half slightly browned sheet, arrange the asparagus evenly with the cheese, lemon juice all... Then generously season with freshly-cracked black pepper in your crisper drawer steamer basket ; until., turning the spears to coat and throw it into a preheated 400 degree oven of my favorites cut... And alive in the form of lemon garlic chicken and asparagus skillet, black Lentils roasted... … Preheat oven to 350 degrees or to medium high heat # 2 – drizzle tbsp. Of my favorites olive oil, salt, and season generously with salt and sprinkle with seasonings! How to roast asparagus for 15 minutes on thickness, whisk together the olive oil, lemon juice, pepper... Over medium-high, and it ’ s how i do it even cooking tender crisp slightly. Just 15 minutes ( or more if needed ), until fully heated and slightly browned asparagus is,! Sheet, arrange the spears to coat … oven roasted asparagus and oil in oven! Cooking spray oven and roast until the tips begin to brown and the aromas caress the fine fish hot. Will not be published medium high heat requires them to be a match made in.. Roasted asparagus… roasted: Preheat the oven, with garlic, lemon juice in small,! Lemon in half slice 4 tbsp of butter and line the center of fruit 15 mins Ratings a!, recipes, asparagus asparagus by giving it a wonderfully sweet and citrusy twist the top of the asparagus with!