Fitness Genes is a DNA testing service that promises to help you find the right exercise method. Post a Comment Your Name Your Email Your Comment. The good news is that this review would like to introduce an interesting suggestion that may be just what users need to take their fitness routine to the next level and in a successful manner at that. Ali Thank you for your review and I'm sorry we have yet to meet your expectations. I currently sit at a size 6, I’m down 1 size since my wonderful discovery, without trying. Fitness Genes reviews are also available on the company’s website . Would be nice to have someone give you a phone consultation on highlights from your screening because it's been difficult for me to prioritize diving in. Most of the advice was quite generic - e.g. The report itself that went through my DNA was very hard to understand, I had to google words to figure out what they meant. Services like Fitness Genes, 23andMe, and Ancestry only read out about 0.1% of your genome. They were divided among two packets – one on diet and one on fitness. Nebula Genomics uses a statistical technique called “imputation” to fill in gaps in regular DNA tests, like Fitness Genes. I purchased the initial genetic/health test back in 2017, and then upgraded it in 2019 to keep up with the latest research.What I like about this particular company is that it’s not a situation where you send off your sample, get your results, and that’s all. The FitnessGenes test gives you a wealth of information you can use to improve your diet and fitness. With your consent, Fitness Genes will retain the remainder of your DNA sample for up to 12 years, for potential research and development. These areas are called SNPs (single nucleotide polymorphisms) that are distinguished by a difference in a single nucleotide (A,C,T,G), which are the building blocks of our DNA. Good information when you get it but service is a hassle. Furthermore, you can purchase additional genetically-tailored training and nutrition plans to help you lose body fat and gain muscle mass. There are genes for aerobic fitness and for muscular power, for adaptability to training, and for the size and shape of your body. You’ll also get access to the weekly updated Nebula Library and our genome exploration tools to search for specific genes or genetic variants in your genome. We hope that you enjoy your upcoming trait releases too. Molecular Testing Labs™ has reviewed hundreds of genes that have the greatest impact on how muscles and your body best responds to various types of training. They send out additional insight and new testing they’ve done on your sample all the time. It’s amazing! We're glad that you're happy with your purchase. "But by far the biggest factor is lifestyle." It helps in sorting actionable insights across a number of genetic markers, some seemingly contradictory in my case. Brilliant! The company will analyse your DNA to provide tailored workouts and nutrition plan based programs, as well as access to a genetic coaching team and a supportive online community to help you meet your weight loss goals. Peta Carige, Dietitian. Your Molecular Fitness report is based on current research in peer-reviewed medical research journals. When you purchase this service, the DNA testing kit will be mailed to you. The kit is able to notify them of any food aversions they might suffer from, the intricacies of their metabolism, the strength of their muscles and joints, and much more. 1. You can learn more about each of these genes – including their functions and how common your genotypes are – on the FitnessGenes.com website. I’m not a fitness junkie by any means but I do work out and I’m always trying new things to see what works. The diet options I've seen often have ingredients I limit/avoid. On a scale of 1 to 14, I scored a 5 on my CarbChoice test which means I’m a mid-range processor of starchy carbohydrates. Reviews 22; DNA Art 2; Resources 1; Industry News 16; Home; Human DNA Tests 82. Fitness Genes Fitness Test Review Home. Just received my results this last week and still working through understanding and processing the information. Whether it’s old age slowing us down, deadlines creeping up, or just difficulty staying on task, there are times when we all need a little pick-me-up for the mind. Thank you for your review and we look forward to helping you to achieve your fitness goals for years to come. Received my Fitness Genes results and found out I was working out too much and not eating the rights foods for my DNA. *Please note that where your test was purchased on your behalf by an employer or institute for the specific purpose of health screening, we will share a summary of your results with them in the interests of public health. Our FitnessGenes review revealed a modern company dedicated to establishing a solid connection between your unique genetic signature and fitness aspirations. On DNAtestingchoice.com, it received reviews from over 300 people and also had an average rating of 4 out of 5. Click here to learn more! Fitness Genes offers good informational products that can incrementally improve the quality and results of your workouts and your weight loss program. This data felt generic and the workout plan wasn’t included-which is my fault for not reading the order closer I just assumed this would be part of it- but that is what I wanted most. 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