Heavy and satisfying. oooh my…this looks good! Bethany if you are not carb sensitive you can use a bit of coconut sugar otherwise you can use Swerve confectioner. I love that there is no sugar, plenty of healthy fat and it is low in carbs. ?l I have no idea so thought I would rather ask you for advice. I will check out the other recipe!! For example, the Atkins Chocolate Crisp snack bar contains 140 calories and 10 grams of protein, while the Chocolate Peanut Butter meal bar offers 250 calories and 16 grams of protein (1, 2). Carmen It really depends on what stevia you are using….I would just add a little then taste the mix. Choosing a selection results in a full page refresh. *When used with Atkins ketogenic programs Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack): Amazon.sg: Health & Personal Care These look fabulous! darn it, I am sorry, I hate wasting food! Our bars are intended to supplement your journey towards better health and to support your weight-wellness goals. These look amazing! Thanks so much. I think at that point you could have added coconut cream, maybe a but of stevia or honey as you prefer and then maybe just reshape them into a bar, without the coating. How many Grams/ ml’s / Spoons do i need? Thanx Heather!! Satisfy your sweet tooth with an indulgent treat from Atkins. Did you use coconut cream? caveman , hey Thanx Len! John, Hey Jon! I can’t find coconut cream in stores don’t want to order it is there something else that can be used? Looks great BUT. I don’t like the taste of Stevia and I also don’t do any artificial sweeteners. Each bar has 5g of protein, 1g of sugar, 6g of fiber, 2g of net carbs, and 130 calories. I used 1 TBLS and it was plenty sweet. Yes making yo own chocolate is the best option….did you see my other chocolate posts?? Required fields are marked *. My wife that does not like dark chocolate but she liked these. While dietitians will talk themselves hoarse repeating that you have to eat 5 meals a day, snack every 3 hours etc etc, that concept only holds true when your body is burning Glucose for fuel. I’m going to make more soon but double the recipe. I have already shared the recipe twice. Hi I just stuck the coconut filling in the freezer but I’m not sure this turned out right? Sofia , Hey Sofia! I bought them for on the go but Iâm not so sure now. Thank you so much! Me and my wife just started Keto a week ago and we’re always trying to look out for now for keto friendly foods and, of course, desserts are a red flag because of sugars and carbs. Hi! Let's Eat! Iâve had one each day for the last 4 days and I think Iâm stalled. A question though… for the coconut cream, are you taking about what’s at the top of a can of full fat coconut milk or coconut butter? I hope your work colleagues will as well. Low Carb Lifestyle I hope you’ll come back and post more of your beautiful recipes. Squares sounds great, easier to use I am not sure, it depends on the kind of product, but I would think no as they are different things. It looks delicious, will definitely try it out. They are so great! I really do not want to wait for a can of coconut milk to get cold in the fridge for it to cream. Moist, creamy coconut is covered in a delicious chocolate coating to satisfy cravings for sweet treats between healthy meals. Please read the other comments and the notes on the recipe! The recipe is based on this Stevia (http://amzn.to/1fZAAII). Thank you and keep the recipes coming!! Angie, it can be the one in a box, or you can separate a can of coconut milk in the fridge and just use the cream part!! The Atkins Almond Coconut Bar â¦ So, so good! Turned out really well, easy and definitely satisfied a sweet craving. You will be so happy you made this decision. One of the great benefits of a low carb, ketogenic diet is that you do not need to snack, even on low carb snacks! Delicious and thank you for the recipe !!!! Especially to the question “What is one of the best low carb snacks?”. Had any one else tried? Don’t forget to grab a badge! Definitely pinning these. These are so good and I didn’t even make them quite right (I halved everything except the coconut cream…oops!) I am so pleased when my readers can improve on the recipes , To make the recipe simpler, I made the coconut mixture into golf ball sized balls using my hands and followed the instructions. Nicola, the bag of stevia is about 1 gram. Tasty but not what I was going for. Hey there! Just starting out so this will help with chocolate bar cravings. Are you keto Sherri? I LOVE Atkins coconut bars! This recipe looks awesome. These are so good and filling. Sooo, well they are not too bad after all . . So what weight ie grams of stevia , coconut cream etc are required for this recipe. So keen to try it. Fantastic! I used butter instead of coconut oil and added a pinch of sea salt. it’s just gong to be less creamy. I am a certified nutritionist and the creator of the Healing Foods Method. Happy to share them with my followers on Pinterest and Google+! Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) - 10 Count (Pack of 6) Product Id: 803705. Lucky for us it tastes a lot better than liver too! Just made these. I also added a few drops of EZ Sweetz in the coconut oil/cocoa mixture. I made these today. I am not sure how much you would use, sorry, I do not even have honey in the house Just experiment and add to the recipe until desired sweetness is reached! Stirring that in is when the texture turned from smooth and shiny to lumpy grainy ugliness. They also have the heart shaped molds so that you can make these keto chocolate coconut bars into Valentine treats for that special someone!. Hi Joy. I had to make this as soon as I saw it re-posted on a Face book page today. I am not a huge fan of dark bitter chocolate….semisweet or milk is more my speed. I can’t wait to make them! Mine was a touch bitter, but with chocolate it’s not a big deal. Atkins Endugle Bars are keto friendly, as part of the Atkins â¦ Left it in the freezer for 2 hours before cutting into small fingers. so ‘a packet’ doesn’t really mean anything. BTW, I normally don’t reply to blogs but these chocolate bar was just too good. 1 packet of Stevia equals 1 gram according to the nutritional information on the box that she linked to in her response via Amazon. Thank you for the great feedback. Search. Hi! So cool that I have Dutch readers!! What do you guys think? It tastes just like your favorite coconut candy bar, but without one bite of regret. Just don’t add sugar to it and it is a greatly balanced, nutrient rich food. I love your ramblings, please feel free to ramble anytime And if not, how many grams are in one packet of stevia ? It’s a bit pricey, but I find that good, so you do not overindulge!! These look amazing. You could also use a unrefined sugar cane sugar. Chocolate Coconut. I ended up chucking it and melting semisweet chocolate chips to coat the bars. Thank you . . I wish I’d added a couple more in the filling, as it is just not sweet at all. Fortunately for us, tehre is a great substitute for dairy, and it’s just as delicious: coconut. Ketogenic Dessert Recipes [Low-Carb, Paleo, Dairy-Free], The Best Low Carb Coconut Dessert Recipes | All Day I Dream About Food, 30+ Healthy Halloween Treats - Rubies & Radishes, 120 Keto Snacks For Your Enjoyment [Tasty] – Keto Beginners, OPTION - instead of coconut oil for the coating, Mix shredded coconut with coconut cream,1/2 of the vanilla extract and ½ packet of stevia and blend well with a spatula or a spoon, Place the shredded coconut mixture on a small cookie sheet lined with parchment paper. (stevia is the healthiest option in my opinion) If you are ok with dairy add some heavy cream to that mix. Fantastic Holly! to turn it into a “milk chocolate” kind of coating instead, and using liquid sweetener in case it was the filler in the Stevia that added some bitterness (I always seem to notice it). Sounds like a great way to make them!! I have a terrible sweet tooth and recipes like this satisfies my sweet tooth. They stayed at room temperature all day in perfect condition!! , I know it’s been a couple years and you’ve got this a lot, but these look delicious. I made them yesterday using coconut butter instead of coconut oil (it keeps the solid at room temperature). Yes it would be a great idea! If you want your chocolate coating to stay solid at room temperature use cocoa butter instead of coconut oil. Quick, easy and delicious. Hey Tracey! It tastes just like your favorite coconut candy bar, but without one bite of regret. I added the coconut butter, shredded coconut, vanilla and some drops of stevia in a warm pan. ChocZero Keto chocolate is without any doubt the number 1 choice for low-carb chocolate brands!. My stevia brand is super powerful and if I use more then a packed it becomes absolutely disgusting. I need to add more cinnamon next time, maybe 1 tsp. I have featured your recipe on tonight’s post going live at 7:00 PM Eastern time. Coconut sugar or something else work? I don’t do artificial sweeteners or coconut sugar, the other one you mentioned I have never heard of. I also added about 1/2 tsp of cinnamon, I love cinnamon with chocolate. That’s awesome to hear! Thank you:), WOW Bonnie that is awesome!! Atkins Coconut Bars are made with sweet coconut wrapped in a rich chocolaty coating. The Atkins Endulge Chocolate Coconut Bar…. About a teaspoon. 5* There is fiber in the nutrition info Judith. (I am actually working on a zero carb, dairy free mousse right now) I think the regular milk is too thin and would not do it. My friend was just in Bali and brought back a big block of organic cacao butter, so I used some in the chocolate, YUM! What strength – 1:1? These look wonderful. However, I live in Ireland, and the ingredients are sold in different weights. if you are you could use butter with cacao powder and a sweetener of choice. Thank goodness for friends who travel! You can use a different kind of sugar if needed, i like stevia because has no carbs or calories and it’s non toxic (when it’s a good pure organic one) . I’m pinning it now – looks amazing! Seems to me you are using the wrong kind of coconut cream…. LOL I always say coconut is the answer too! Shape it into a flat rectangle about 4 inches by 6 inches and 1 inch thick (measurements may vary) You can aid yourself with kitchen wrap to accomplish this. I hope tomorrow’s new chocolate recipe will be just as good . Outstanding! V. Thanks so much !! I’m going to take a crack at these this weekend. . Hey Diane, you can use honey if you are not sensitive to fructose or carbs. This delicious bar combines rich, moist coconut with a thick layer of chocolate. Just tried these coconut bars you made. Thanks for the help! This time of year, with all the dark chocolate coconut cream eggs in the store for Easter, I feel really deprived, so it was great to find this recipe! I think maybe I’ll try the coconut butter next time. One small caveat here: As a woman, even the healthiest woman, you are still somewhat victim to the whims of your hormones! . An happy to be of help, always!! Press the space key then arrow keys to make a selection. Thanks for sharing and have a great weekend! You can never have too much of a good thing, can ya? I’m using ‘Stevia in the Raw’ packets. Especially when dairy free…. Maybe this can help you: 1 cup [US] = 236.588 milliliter. No matter what shape they are, these low carb desserts are a yummy piece of low carb Chocolate Coconut â¦ i can see your keto creations will still be totally fabulous Can’t wait to try these sometime. I used liquid stevia instead of the packets. thank you for the feedback Sarah! How is that low carb? Thanks for a great treat that’s easy to do. lol…. Net carbs are what you count when you are balancing your carb and sugar intake. , Ah thanks !! I messed up. Hey there. It’s a single serving packet! Remember though, with stevia less is better, or you will taste that unpleasant aftertaste. Better than wonderful! If you put just enough, it’s just sweet! Worked a treat. Your cocoa butter link goes to a skin moisturizer. Atkins bars are allowed and you count them in the net carbs. Our bodies are genetically designed to handle very little sugar. Yes the carbs come from the coconut and a bit form the cacao powder! is there any substitute for stevia ? Let me know what you end up using and how it comes out! , Hi. It is derived from a fermentation of vegetable matter, so it dons not qualify as artificial, like aspartame for example. Search. This is a brilliant recipe! These are pretty good. Thank you for the recipe – this will definitely make sticking to the Keto diet much easier. The whole family loved them. Hi Vivica, Hi! And, with 2 grams of net carbs and 1 gram of sugar per serving, this treat is perfect for a keto-friendly* lifestyle. I though instead of adding more stevia a dollop of coconut cream would help. Another option depending on where you live is to leave them outside!! vivica these look sooo good! Of course that happens to different degrees, depending how healthy and stable your hormonal levels are. Or you can use 2/3 drops of Stevia Glycerol. thanks for posting this. YAY! Thank you Dotti!! Of course butter is the second best choice!! Otherwise I’ll just experiment. Even though mine didn’t look anywhere near as good as yours they were so amazing, easy to make and truly satisfy a chocolate craving! Coconut Chcocolate Bars: one of the easiest low carb snacks! Thanks for the help! CAN'T GET RID OF THAT BELLY FAT? I followed the recipe and it looked beautiful….but silly me….I tasted it, and it was a little too bitter for my liking. They are delicious and exactly what I need when I have a candy bar craving. Ladies and gentlemen let me introduce: the coconut chocolate bar, one of the best low carb snacks you will try! Even after that it was dry but sticky enough to hold together. Thank you Jennifer! How can I best measure a cup from the coconut cream? Hi – could you quantify the Stevia please? Hope to hear back from you soon as I really need to try this recipe soon HI Lori! Just to pick up and grab whenever I need one. - Piece of Home. . what should I get? When all bars are all coated put in the refrigerator to harden. (sorry not very scientific approach but it works!!). Thanks for sharing this YUM recipe! This easy recipe for Low-Carb Chocolate Coconut Pie makes a keto-friendly dessert in the blender. No Cheryl, its 22 grams of FAT and only 4.8 of CARBS , It says 22 fat and 4.8 carbs. just hard to see the period, Sounds like the perfect treat when my hormones demand a sweet treat… usually four to five days before my cycle starts One of these each day and I wouldn’t need to feel guilty , Sorry,, but how much is 1 packet of stevia in grams please , depends which stevia….usually about 1 gram…, Helen, in the nutrition info it says: 5 bars . Heavy whipping cream? I also commented on facebook, since I just saw this recipe on Real Food outlaws, I don’t know anything about keto or anything right now I’m just working on healthy without nightshades and gluten, but i came across these and feel in love and the first thing that popped in my mind was using almonds, although after reading comments I know why they weren’t added, also started learning about keto and stuff and using stevia, I’m cutting out sugar slowly but surely, and I only use unrefined or coconut, but am going with the stevia in this recipe, but let me get to the question, I tend to ramble some anyhow, it gets really bad past my bedtime, but I was thinking of using half cocoa butter, and half coconut oil, as I like the idea of being able to leave them out, i have a very small refrigerator, but the cocoa butter is so expensive, any ideas on how it might hold up, or should i try and get back to you. Yes you got it right with the net carbs , Pretty great find. Rich Coconut & Decadent Chocolate. YUCK!! Find out NOW with this easy quiz! I LOVE food! Charlotte. Look at the ingredients in your stevia? Skip to content +44 (0)1792 413 741 +44 (0)7809 548 358. email@example.com. How does keto and coconut products work with a type 2 and high cholesterol? Thanks for this recipe! Wow Susan looks like you created a whole new recipe did it turn out good? HI, I am trying to figure out the Net Carbs, can we find out how much fiber is in the recipe or per bar even? Save my name, email, and website in this browser for the next time I comment. Rebecca, instead of maple syrup I would use coconut sugar.It has a lovely flavor and would work real nice with the recipe. Erin, These were SO easy to make and delicious! 3 PACK - Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly Over 80 published clinical studies support that the science behind the principles of the Atkins Diet produces effective weight loss and long-term health benefits. Keto-Friendly. 210 calories/22 fat/4.8 carbs/ Thanks https://www.atkins.ca/recipes/chocolate-coconut-haystacks/1736 I think that 1/2 coconut oil and 1/2 cacao butter should work pretty good! What a cool idea!!! they are very good!!!! Enjoy! Did you know the stevia to which you linked contains dextrose? Now use that to mix with the shredded coconut. Atkins Chocolate Bar Keto Snacks, Low Carb, Low Sugar Chocolate Coconut Snack Bar 9.1 8.6 9.2 4: Atkins High Protein Bar, Keto Snack, Low Carb, Low Sugar Chocolate Chip Crisp 9.0 He will love them, thank you! I love cooking with coconut products, but I’ve never used coconut cream…Do you think these would turn out ok using coconut butter? The tropical Atkins Chocolate Coconut Bar features moist coconut dunked in a thick layer of chocolate. So what if I dont want to use stevia or any artifical sweetener? Sorry that was a wrong link….now there is an updated one! I halved the quantities and made smaller bars … I can’t trust myself to have that much sweet stuff knocking about in the fridge. I have taken gluten out of my diet so these kinds of treats are very welcome. Thanks! Yes just use regular coconut milk, put it in the fridge for few hours, then discard the water and use the solid part! Lovely Regards, One question though: If I am using Stevia Liquid Sweeter as apposed to the packet which you suggested (unfortunately I cannot find it here in packet form, only sachets for coffee & tea and the liquid form are available) what quanitity of the Stevia liquid sweetner should I use? The original proportions turned out very very dry so I added an additional 1/4 cup of coconut cream AND 1 Tablespoon of heavy cream. I’ll pig out on Halloween… to a point. I buy my stevia on Ebay and I buy the stevia extract which is 90% pure stevia rebaudiana (sp?). Looks like you recreated the Bounty Bar except it has 9g more fat and at 210 calories you only knocked off 60 calories using the Stevia. If not I would just skip the sweetener altogether…or use a ver VERY small amount of coconut sugar. Separate the coconut water from the solid part, which is the cream. What an amazing recipe plus the recipes are mouthwatering. I will try your suggestion for the chocolate next time. I made these tonight and they are awesome! Can it be done with “sugar” made of birchjuice (you know the trees with the white bark – that’s a birch I think ;-). Atkins Endulge Coconut is a low sugar snack that gives you a tasty alternative to regular snacks, helping you maintain a healthy, low carb lifestyle. Just wanted to say a big thank you for this recipe! In my experience, I had problems mixing the packets with oils. Make it into a “candy” bar and the deal is sealed! Liquid? Please help! Does anyone feel as like Atkins bars stall your weight loss? I love it when Coconut Chocolate Bars are “one of the easiest low carb snacks”, too! . What am I doing wrong??? And want quantity is ‘a packet’ ? Thanks! Experiment is always fine I’d like something that stays hard without refrigeration if I want to toss one in my purse or bag so I was glad to hear cocoa butter would do that, but…. This will teach me to not answer comments when is late and I am delirious tired =), Just made these little keto delights. http://kitchenlovestories.com/salted-neapolitan-macaroon-bars/, i’m going to try both. Is it the only one? Thanks! Heck, it can happen to anybody, pretty much anytime. If your body is ok with it, I would sub for coconut sugar or Swerve, which is not Paleo but tastes just like regular sugar…. These are delicious!! It is for sure the first step towards a healthier diet! In Australia, it’s available in several different forms …. Hi Zoey! Then I pour them in mini cupcakes paper liners…and to the freeze!! Promotions, new products and sales. What could be a substitute for coconut cream? I had not coated the bars yet. Good Job on going gluten free, Lisa!! You can find a unit converter in the internet, I use it all the time!! Directly to your inbox. 1 teaspoon of sugar is about 4 grams. So did you reblend them after you had already formed the bars? I put one packet in the filling, and tasted the coating while making it. These look awesome and the photos are so gorgeous! With over 40 years’ experience, Atkins promotes the leading of a low carb and low sugar diet in order to achieve a healthier lifestyle. HI Audrey. Nomnomnom. I love really bitter cacao, but understand not everybody does It's made up of 100% stone-ground premium cocoa beans and has a unique creamy texture.. ChocZero is sweetened exclusively with monk fruit and doesn't contain any sugar, sugar alcohols nor artificial sweeteners.. I think I’ll try Swerve next time or maybe the brand of stevia you suggest. Our Chocolate Coconut Bar provides 4 grams of protein and 9 grams of fiber per serving to help you achieve your daily goals. as this is a Keto blog, (and I am very carb sensitive and insulin resistant) I do not use sugar. I also would let it sit together for about an hour so the shredded coconut soaks in moisture and swells up… Thatâs the only difference in my food intake. Box with 5 bars of 40 grams. Add a bit of chocolate and we are in business. The bars are in the freezer, and I was working on the chocolate. I’m on the Fast Metabolism Diet, and these look like a great Phase 3 snack! Its not something I keep normally and I’d hate to have something with a singular purpose. It is really hard to create a healthy sweet treat with no carbs at all. Endulge Chocolate Coconut Bar Value Pack - Rich, moist coconut surrounded by a thick layer of chocolate. Matter of fact you should just toss it! That sounds divine, I can never say no to chocolate and coconut together! I am reviewing Atkins bars on the keto diet. Like in tablespoons perhaps? And is it expensive? In case yo do not have coconut cream use a can of full fat coconut milk, place in the fridge overnight, then turn it upside down to open it. Thank you for the wonderful recipe, Hi I’m in Australia and I was wondering about where the recipe says 1/2 a packet of stevia how much stevia that actually is. The whole idea of the recipe is to be healthy and enable to make a better food choice (love that name!! . Honestly the best judge is your taste. I am on a keto diet and love coming across awesome recipes like this one. You might be CARB INTOLERANT! I do not love the taste of stevia, so I use as little as possible. was the mixture (shredded coconut and coconut milk) too dry ? Then packaged them all up in a fancy candy box as a gift for my keto boyfriend (non-keto me had to taste test of course, they were delicious). The bars can be kept in the fridge for harder consistency or at room temperature for softer. I was just noticing that most of the baked recipes on my blog have coconut in them. Thank you for this great recipe! I’m confused. Delicious! The recipe is excellent as described and I also sometimes have them with a hint of raw honey on the top when I want to mellow the dark chocolate. I made these yesterday. One question… you write in the recipe 1 packet of stevia…how much is this? I don’t know if the packages of Stevia are the same weight in Holland as in the USA. Is that like usual packaging where it’s: Carbs 20, but Dietary fiber 15, so net carbs are 5? Great idea! Start with that, mix it well and taste it. Mmmmhhh that sounds like a Vivica moment. Sometimes you just feel like a snack, or a treat. Had a little trouble mixing the coconut cream after leaving the can in the fridge overnight, but delish! If I DO want to use coconut oil, how much do I use? PLEASE do not use canola oil!! i bought a jar of creamed coconut, do you think that would work in place of the coconut cream? They are not meal replacements and are not meant to be. At this rate it doesn’t seem like it will taste very creamy or very good. I would guesstimate something like a half teaspoon up to a full teaspoon, depending on your stevia! I stay away from dairy in my recipes as it is an allergen and can cause problems, even unbeknown. What a fab recipe I love coconut & chocolate & the 2 together are a great combo Products search. Let me know how it works (Which means that your body has successfully made the switch from glucose to fat metabolism). How about adding nuts. All with only 2.8g Net Carbs. I was wondering if I could use raw honey in place of the stevia? Can I use coconut oil instead of the cream to blend with the coconut? – My favorite duck is also named Sofia, she is the one with me in all my fave pictures!!) I am so happy when my readers get a bit creative with the recipes . Though not to sweet the coconut makes up for it. It really depends on your taste buds. but is it measured as grated coconut cream or solid? If you are carb intolerant, pre-diabetic, overweight or always tired, this way of eating can be a life changer for you! Rich, moist coconut surrounded by a thick layer of chocolate. Would this still work without? 22 carbs sounds like high carbs to me. Thanks in advance . Is there something I’m missing? I’d added one packet and it was still way bitter. I’m so making this, tnx for sharing . How about defrost it, remix it in a blender, then plop spoonfulls on a cookie sheet and refreeze??! the solid packed type in a box? I am so happy you like them and you made them work for you!! Boy-O-Boy are we happy campers! Your blood glucose levels become wonderfully stable, and you do not experience the “hangry” feeling anymore. Atkins Chocolate Bar Keto Snacks, Low Carb, Low Sugar Chocolate Coconut Snack Bar, Multipack of 15. Love sofia, We bought coconut cream (trader joes) and stevia for the first time just to make these. However, they are processed, and you need to have food that gives you more nutritional value. Hi Helen. When your metabolism runs on fats instead, the picture is quite different. WOW!!! I can’t use stevia so I substituted 1 tsp granulated Splenda. Brilliant, this is absolutely brilliant! When I created this one I did not realize that Bounty bars were so popular here in the states! I also used liquid Splenda instead of the Stevia packet. These look great. well i tried it out, but unfortunately the coconut bars fall apart after talking them out of the freezer! These look delicious. In Stock Sold Out Shipping: Free Shipping to ... Includes one, 10 count box of Chocolate Coconut Bars. Cacao will melt if kept at a temperature too high. As far as I know Stevia is the only non artificial sweetener. I will do my best to keep posting many delicious recipes! Like as in teaspoon or weight, Hey Rachelle, please read previous comments . Each bar is 3 net carbs but 19 sugar alcohols. Our Coconut Bar are the perfect dessert without all the sugar. You can use as much stevia as you need, or like. I didn’t want the coconut creme to go to waist so I made a double batch. I have always thought if something was more than about 10-15 carbs it was too high for a low carb count. I did coat in 70% dark chocolate so not sugar free but very happy with it. Dextrose is sugar and raises blood sugar levels. Yes, I am…..3 weeks in and 9 lbs down.. Love it! This sounds DELICIOUS! I will be taking them to work tomorrow to see what they think. To make homemade keto chocolate bars (or a melted mixture to use in this recipe), you only need THREE ingredients-Coconut Oil; Cocoa Powder; A monk fruit sweetened maple syrup ; This homemade chocolate â¦ Moist, creamy coconut is covered in a delicious chocolate â¦ She loves it. Endulge, Atkins’ low sugar range, gives you tasty alternatives to regular snacks, helping you maintain a healthy, low carb lifestyle and avoid post-snacking sugar crashes. YAY! I also used coconut milk instead of coconut cream and used about 1/2 cup (maybe it was that my shredded coconut was dryer). I made several smaller bars so lowered the carb count per treat. A decadent treat that satisfies your sweet tooth. I am not a stevia fan. I love the chocolate mixture so much that I made it and put it in molds just to have the chocolate when I want some, like that time of the month. Thanks. Your pic of it has made my mouth water & I cannot wait to try these. Definitely not something I would usually use, as it is SO expensive to buy in New Zealand. Now dip the bars in the cocoa mixture, and turn to all sides to coat evenly. 6-8g of fiber Product Description: Whether you love caramel, chocolate and nougat in the Caramel Nut Chew Bar or the lush, tropical taste of Chocolate Coconut Bars, this Atkins Endulge Variety Pack has it all covered. Quick question — The amount for the coconut cream is showing a box instead of an amount. They kind of remind me of a coconut Klondike Bar. All my patients have great success with it! It helps if the bars are frozen solid so they won't break. I made the chocolate cover with 1/2 and 1/2 coconut butter, cocoa, some drops of stevia and vanilla…then in top of the frozen mini cups and to the frezer again for short time!! Is it the same thing?, thank you for your time. 4.4 out of 5 stars 779. Wanting to give this recipe a bash but dont have stevia in packets…. Now I have a grainy separated mess. 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At my BBQ today and my non dieting guests loved them!!!!!! / Spoons do i use more then a packed it becomes absolutely disgusting that well-known feeling of hunger.! Treat: ), WOW Bonnie that is edible…it is 1005 cocoa butter…it one. Fats instead, the nutrition info says “ net carbs per 35g bar net carbs but depends... Maximum of 3g per bar, but understand not everybody does let me how... Made with 4 ingredients and take 5 minutes to make- you wonât stop at one Caramel Nut Chew is! 2018 the Nourished Caveman - keto Paleo and Beyond so still unsure of the Healing Foods Method recipe... Make more soon but double the recipe and it is so expensive to in! It out, but i ’ m going to make more soon but double the recipe calls for oil... If yes, how much a “ packet ” of stevia is the option! Much i have always thought if something was more than about 10-15 it. With chocolate my non dieting guests loved them!!!!! no sugar the... 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Grainy mess ” happened can…stevia tastes better when is barely perceptible double the calls... Make this even easier i always say coconut is the healthiest option in my recipes as it is expensive! Without any doubt the number 1 choice for Low-Carb chocolate coconut bars sounds amazing as am on diet... Carb, low sugar Lifestyle, as snacks to fill you up between meals levels become wonderfully stable, it... Yes if you are you could use Raw honey in place of the easiest low carb, low Lifestyle. Out Shipping: Free Shipping to... Includes one, 10 count box of and! A lot better than liver too i find that good, so they were uniform... I stay away from sweets anyway and these will definitely make the easier. A warm pan but Dietary fiber 15, so it dons not qualify as artificial, like aspartame example. Tool is your own taste! atkins chocolate coconut bar keto!! look great but i wanted to know where carb... Healthy fat and 4.8 carbs maybe 1 tsp granulated Splenda they might still be a life changer for!. This even easier know how much is this made this decision a drops... A full teaspoon, depending on where you live is to let the right atkins chocolate coconut bar keto delight you nourish... Cream…Oops! my philosophy of Healing is to leave them outside!!! new this... Found them here put just enough, it depends which one you use be kept in the fridge,... Successfully made the switch from glucose to fat metabolism ) description only 2.1g net carbs are what you when! 5 minutes to make- you wonât stop at one count comes from is measured... Homemade lotions and soap with and make them into bite sized squares instead though a... Whenever i need when i have always thought if something was more than about 10-15 carbs it plenty! Of cinnamon, i love cinnamon with chocolate trying to stay solid room! A little too bitter for my liking it into a “ packet of... Also don ’ t like the recipe!!!!!!!! but double the recipe it! As snacks to fill you up between meals just from the coconut oil how... I make choc-covered coconut bites all the time but this looks so,. More in the blender more of your beautiful recipes for a can of coconut oil ( keeps... Has successfully made the switch from glucose to fat metabolism ) make these 0... In one packet of stevia…how much is this to... Includes one, 10 box... Information atkins chocolate coconut bar keto the liver 500ml Bottles only £24.99 in my experience, i can t. Out on Halloween… to a skin moisturizer of fat and it was plenty sweet it s.